Kaleidoscope juice cleanse12/17/2023 With years of juice cleansing experience, our health experts can help guide you. Kaleidoscope Juices are cold pressed and made with 100% organic ingredients.įor more information about Kaleiscope Juice and what they offer, visit organic juice cleanse is not only about detoxing, it’s also about the journey. Not so fast! Here are some things to look out for: Juice thats been pasteurized (heat and perhaps HPP), juice made from conventional produce, and juice containing lots of fruit can contain too much sugar. Affording our digestive systems a break every so often is beneficial. Fiber is very important, but it’s also important to get a boost of nutrition in the morning with a green juice and lemon water. Myth 3: Juicing is bad because you aren’t getting fiber.īy digesting food we are acting like human juicers separating fiber from the absorbable nutrients. Be open to the process, and enjoy the journey! You may notice its easier to get out of bed in the morning. This break in digestion will also give us more energy. We typically use about 80% of our energy to digest food, so when we are given a break we can harness this energy for detox and repairing our systems. You are however getting about 1,200 calories (a bit less without the almond milk) so you have everything you need and more. Caffeine withdrawals can cause headaches and some days are easier than others. It’s true, the cleansing process can be a bit draining at times. Myth 2: I’m not going to get the calories I need to maintain my normal routine. Imagine yourself like a dirty sponge constantly being flooded with nutrients and being ringed out over and over during the corse of the cleanse. It becomes a rather peaceful process of letting go. By flooding our body with lots of nutrient dense, raw organic juices we are able to let go of old cells and matter that we have been holding on to. At the same time, the cleanse is giving our digestive system a much needed break. Myth 1: You are starving yourself with a juice cleanse.Įach of our juices contain about 3 lbs of produce… a lot more than you could ever eat in a day. I felt like my digestive system got a much needed break and I woke up the next morning feeling great.ĭoing this juice cleanse made me realize there a lot of misconceptions about juicing, so I asked Alexandra Maw, co-creator of Kaleidoscope Juice, to debunk some of the most common myths about juicing and juice cleanses. I had a hard time keeping up with drinking the juices as quickly as recommended, but it kept me from being hungry. There were 6 juices and a protein almond milk (additional cost). I was honestly a little nervous about doing the juice cleanse since I had never done one before, but I really enjoyed it. So stopping into Kaleidoscope Juice for five minutes to pick up a whole day worth of juice couldn’t have been easier. I am a busy gal who doesn’t have time to be grocery shopping for strange ingredients (what is turmeric root?!) and then blend enough juice to last me an entire day. I recently did my first juice cleanse, which was a one-day reboot with Kaleidoscope Juice.
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |